Fascia is your body armor. It is your first line of defense in protecting vital organs, bone, nerves and blood vessels. And it is called into action to form scar tissue and allow for initiation of the healing process once [...]
Craniosacral Therapy provides another very important piece to healing. Fascia provides the protective covering of the cranium and spinal cord. Fascial restrictions at this level interfere with the natural movement of the cerebrospinal fluid. This fluid cushions the brain and [...]
Fascia can tighten with physical and mental stress creating a soft tissue “straight jacket” in the words of John Barnes, PT. To feel better, this straight jacket has to be released, layer by layer. Conventional massage, modalities, and stretching are [...]
“I’m falling apart”. “I’m just getting old”. “I can’t complain anymore, my family is getting tired of it”. “I just need to get well enough so I can do my job”. “All my tests are negative, so is there nothing [...]
