Movement is an important tool to maintaining health in the fascial system. As your body’s fascial system goes through the remodeling process following treatment sessions, gentle movement can be extremely beneficial in further circulating the body’s fluids and keeping the [...]

The human body has to move to be healthy. As the human body moves, fluids are circulated,  joints are lubricated, muscles are oxygenated, and the soft tissue system goes through a rhythmic motion of contraction and stretch.  Movement allows for [...]