Myofascial Release / Craniosacral Sessions

2 hour session  $150

A typical session is 2 hours long. You will be lying on a table in loose fitting, comfy clothing.  Your position will typically be on your back or side.  Props may be used to increase comfort. Changes in position are encouraged if beneficial to your comfort level during the session.  A combination of myofascial release and craniosacral therapy techniques are utilized to help engage the parasympathetic nervous system and allow for the fascial web to open up and unwind.  Pressure is typically light to moderate and often held for minutes at a time.

3 hour session  $225

These sessions operate in the same way as the 2 hour for individual treatments.  The additional time allows for greater depth of release and the ability to address more areas of restriction.
Partner Sessions to learn Myofascial Release/Craniosacral therapy

2 hour session  $250

These 3 hour treatment sessions require that you bring a partner so that you may learn basic Myofascial release/Craniosacral techniques.  The time is split with each person spending time receiving a treatment and giving a treatment.  The environment will include one on one direct teaching and opportunity for questions and feedback.  A 2 hour treatment session is highly recommended for each person prior to a partner session.

To Prepare

To prepare for your myofascial treatment session, please wear loose fitting clothing.  Myofascial release is performed directly on the skin.  It is important to arrive for each session with clean, dry skin.  No lotion.  Please wear loose fitting clothing.  Shorts are preferred.

No insurance accepted.  Package deal available.

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